Meilyn

Bellydance Artist

DSC_0349_Fotor - small

ORIENTAL HEALING MOVEMENTS (OHM)

TIMETABLE -

Receive resting and renewal through meditative dance. Oriental Healing Movements is not concerned with appearance, nor performance, but instead the experience in the moment and its healing power.
SESSION OVERVIEW:
Meilyn will guide you through the movements and show you how gentle Oriental dance improves your posture, flexibility and co-ordination while progressively strengthening your superficial and deep muscles. With the gift of music and movement, sessions create space for participants to free the mind. Sessions end with a slow-paced group dance and cool down stretch.

Oriental Healing Movements takes influence from ancient practices and dance forms from central and far eastern Asia, including Oriental dance (Bellydance), Qigong, Tai Chi and more. All welcome.

SERENE BELLYDANCE (SBD)

RELAX, STRETCH and DANCE...
With the focus less on performance and more on the experience in the moment, Meilyn will guide you through the moves and show you how bellydance improves your posture, flexibility and co-ordination while gently strengthening your superficial and deep muscles, the session culminating in an enriching group dance.
SESSION OVERVIEW:
Meilyn will break down all the moves, take you through bellydance exercises, lead a group dance and end the session in a cool down stretch. An additional intention of the the session is to feel the therapeutic qualities of dance. All welcome.

WHAT TO WEAR to OHM and SBD:
Come in comfortable, unrestrictive clothing. Yoga attire works perfectly. Barefoot/ in socks or soft shoes. We don’t show our navel.

OPEN TO ALL:
All means anyone over 18 years (those under 18 must be accompanied by an adult), any gender and any age so long as they are happy to follow low-mid energy dance instruction.

SBD - SUNDAYS - monthly

Third Sunday of the month
11:00am - 12:30pm
Upcoming dates:
24th September (4th Sunday of month)
15th October
19th November

Price: £12

Venue: Both OHM and SBD
@ Om Yoga Works
Springfield Commercial Centre
Unit 15D (1st Floor), Bagley Lane
Farsley, Leeds, LS28 5LY

Contact: For more information, please complete the CONTACT form or email enquiries@meilynbellydance.com.

DSC_0657_Fotor - small

It was fabulous, I really enjoyed it and would love to do more. Thank you much!

You are viewing the text version of this site.

To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.

Need help? check the requirements page.


Get Flash Player